The Blog

Plain language writing on desire, intimacy and sexual wellbeing through perimenopause and menopause. Evidence informed, no euphemisms.

What Is Perimenopause? menopause perimenopause the shift method Sep 22, 2026

Most women do not get told what is happening to them. They get told they are tired, stressed, or getting older. Perimenopause is none of those things. It is a defined biological transition, and it has...

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STRAIGHT TALK

A fortnightly letter on desire, intimacy and sexual wellbeing.

Plain language, evidence informed, no euphemisms. One idea per letter, written for women navigating perimenopause and menopause.

Education and wellness only, not medical treatment. Unsubscribe any time.